Fertility Yoga to reduce stress & anxiety

Join this course.

We cover: Fertility Yoga for stress & anxiety:

Breathing

Hip & heart opening sequence

Hormonal balance

Couples Fertility Yoga

2xBonus modules on IVF & Nutritional talk from leading Fertility Nutritional Specialist, Alison Hall.


6 Modules

Week 1 - Breathwork

Learn how to breathe correctly

Week 2 - Hip & Heart

Open your heart & hips

Week 3 - Hormonal Balance

Correct hormonal balance for Fertility

Week 4 - Fertility yoga for couples

Conception is a shared Journey. It's just about your partner as it is you.

IVF

Fertility through IVF or any other means

A time to prepare

Hear from leading Nutritional Therapist Alison Hall on how you can prepare for Fertility.

Modules for this product 6
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